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Chicken Sauté
hlavne-jedla
★★ Stredná
chicken sauté
main dishes
traditional dishes

Chicken Sauté

Chicken sauté with peppers, tomatoes and corn in a spicy sauce.

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Autor

Unknown Author

Celkový čas

60 min

Porcie

4 porcie

Kalórie

420 kcal

Časová náročnosť

Príprava

20min

Varenie / Pečenie

40min

Celkom

60min

Nutričné hodnoty (na porciu)

Kalórie

420kcal

Bielkoviny

35g

Sacharidy

30g

Tuky

20g

Ingrediencie

Basic ingredients

  • 4 pcs Chicken breast
  • 1 pcs Onion
  • 4 pcs Tomatoes
  • 1 pcs Red pepper
  • 1 pcs Pickles
  • 4 tbsp Ketchup
  • 2 tbsp Full-fat mustard
  • 1 pcs Canned corn
  • 1 pcs Salt
  • 1 pcs Ground black pepper
  • 1 pcs Ground caraway
  • 1 pcs Ground red paprika
  • 1 pcs Chili sauce
  • 1 pcs Potato starch (Solamyl)
  • 1 pcs Oil

Postup prípravy

Steps

1

First, chop the onion and fry it until golden.

2

Add finely chopped tomatoes, red pepper, corn and pickles to the onion and sauté well.

3

Add the diced chicken breasts.

4

Salt and season it (salt, black pepper, red paprika, ground caraway).

5

Add chili sauce, ketchup and mustard, pour in some water and braise until tender.

6

Thicken with potato starch as needed and season to taste.

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