
Quick Chicken Pieces with Spinach and Rice
A simple and filling meal, prepared in just a few moments. The practical benefit lies in the simplicity of preparation and the possibility of variations.
Časová náročnosť
Príprava
20min
Varenie / Pečenie
15min
Celkom
35min
Nutričné hodnoty (na porciu)
Kalórie
0kcal
Bielkoviny
0g
Sacharidy
0g
Tuky
0g
Ingrediencie
Ingredients
- 2 pcs Chicken breast
- 6 blocks Frozen leaf spinach
- 2 sachets Parboiled basmati rice
- Oil
- Salt
- Pepper
- 1 clove Garlic
Postup prípravy
Steps
Cut the chicken breasts into cubes, salt them, pepper them and sear them quickly in hot oil so the meat seals and stays juicy.
Take the seared chicken pieces out of the pan onto a plate. Into the drippings, add chopped garlic and spinach and sauté briefly. Add the previously cooked rice, mix it with the drippings, cover the pan with a lid and let it stand for a while - so the rice absorbs the flavor of the drippings.
The recipe is variable - the chicken pieces can be marinated, and instead of spinach you can add peas, carrot or other vegetables to the rice.