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Quick Chicken Pieces with Spinach and Rice
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Quick Chicken Pieces with Spinach and Rice

A simple and filling meal, prepared in just a few moments. The practical benefit lies in the simplicity of preparation and the possibility of variations.

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Autor

Unknown Author

Celkový čas

35 min

Porcie

2 porcie

Kalórie

0 kcal

Časová náročnosť

Príprava

20min

Varenie / Pečenie

15min

Celkom

35min

Nutričné hodnoty (na porciu)

Kalórie

0kcal

Bielkoviny

0g

Sacharidy

0g

Tuky

0g

Ingrediencie

Ingredients

  • 2 pcs Chicken breast
  • 6 blocks Frozen leaf spinach
  • 2 sachets Parboiled basmati rice
  • Oil
  • Salt
  • Pepper
  • 1 clove Garlic

Postup prípravy

Steps

1

Cut the chicken breasts into cubes, salt them, pepper them and sear them quickly in hot oil so the meat seals and stays juicy.

2

Take the seared chicken pieces out of the pan onto a plate. Into the drippings, add chopped garlic and spinach and sauté briefly. Add the previously cooked rice, mix it with the drippings, cover the pan with a lid and let it stand for a while - so the rice absorbs the flavor of the drippings.

3

The recipe is variable - the chicken pieces can be marinated, and instead of spinach you can add peas, carrot or other vegetables to the rice.